Back to You.
A six-week journey to drink less and reconnect with yourself.
A thoughtful, guided email journey that helps you understand your relationship with alcohol, reconnect with yourself and build the life you've been meaning to live.
Back to You. A$79
Launch offer: Free until 30 September 2026.
Back to You Launch Offer
This launch offer is my way of thanking my early supporters while I gather feedback and continue refining the program. If you know someone who would genuinely benefit from Back to You, please feel free to share it with them before the offer ends.
What becomes possible when alcohol stops taking centre stage?
Changing your relationship with alcohol isn't just about drinking less. It's about reclaiming your time, your energy and your attention. It's about creating space for the person you've been meaning to become - the dreams you've postponed, the interests you've neglected and the life you've always imagined might be possible.
Over six weeks, you'll receive thoughtful guidance, practical strategies and honest encouragement to help you navigate the challenges, celebrate the wins and reconnect with the person you want to become.
Drink less...
so there's room to live more.
What you'll receive.
Six weeks. Three emails each week. One step at a time.
- Guided emails: thoughtful lessons and practical strategies to help you understand and change your relationship with alcohol.
- Short videos: personal insights and encouragement from me to accompany the journey.
- Reflection prompts: simple journal questions to help you notice what's changing and put what you're learning into practice.
- Weekly check-ins: a chance to pause, reflect on your week and recognise your progress.
Back to You. A$79
Launch offer: Free until 30 September 2026.
Inside the GUIDED JOURNEY
What you'll discover.
01
Clarity and Direction.
Know what to expect and receive practical strategies designed for each stage of the journey, helping you move forward with confidence, one step at a time.
02
Fresh Perspectives.
Thought-provoking observations and questions that help you understand your relationship with alcohol, your habits, and yourself, in a different light.
03
You.
As alcohol begins to take up less space in your life, you'll reconnect with the interests you've neglected, the relationships you've wanted to nurture, and the life you've been meaning to create.
You'll come back to you.
A note before you begin.
Back to You is an educational program and does not replace medical, psychological or addiction treatment. If you have concerns about alcohol dependence or your health, please speak with your healthcare professional before participating.
Most importantly, be brave enough to choose the support that's right for you. For some people, that will be this program. For others, it may begin with a conversation with a trusted healthcare professional. Either way, taking care of yourself is the most important first step, and I wish you all the very best whatever you decide.
Why I created Back to You.
For a long time, I believed alcohol helped me relax, celebrate and connect with people. Over time, I realised it had grown into something more and not in a good way. It was part of my routines, my weekends, my celebrations, my stressful days - and eventually, something I questioned more and more.
Learning to drink less wasn't a straight line, and it certainly wasn't about willpower alone. It was about understanding why I drank, what alcohol was giving me and, perhaps most importantly, what it was taking away.
Drinking less created space in my life where I discovered something quite unexpectedly wonderful. It became less about not drinking and more about becoming the person I wanted to be. Someone I was proud of.
I'm not suggesting drinking less was easy. In the beginning, it absolutely feels like the main event. But over time, I realised it wasn't the destination at all. It was simply the doorway to something much bigger.
I created Back to You because I know how difficult it can feel to make a change, and I also know how rewarding it can be. My hope is simply to share the ideas, reflections and practical strategies that helped me, so you feel supported as you create your own path.
Stay curious.
...Human in Progress.
Small choices, repeated consistently, can change the direction of a life.
A little reassurance
Try Back to You for 7 days, risk-free.
I want you to feel good about choosing Back to You.
Take the first seven days to experience the program and see whether it feels right for you.
If you decide it isn't, just get in touch within 7 days of purchase and I'll refund your purchase price.
No awkward explanation required.
Our 7-day money-back guarantee is in addition to any rights you may have under Australian Consumer Law.
A guided journey to drink less
and make room to live more.
Join me for a six-week email journey of practical guidance, fresh perspectives and thoughtful reflection as you begin your journey back to you.
Back to You. A$79
Launch offer: Free until 30 September 2026.
Not quite ready?
If now isn't the right time, that's completely okay.
I invite you to join my newsletter and I'll occasionally share thoughtful insights, practical ideas and updates about future programs.
Ash Robin ...Human in Progress.
Be curious. Keep learning. Choose kindness.
© 2026 Ash Robin. All rights reserved.
ABN 123 165 158 35
Quence Pty Ltd trading as Ash Robin
Contact us at: ash@ashrobin.au